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Colds, Coughs & the Flu

Colds, Coughs & the Flu

$ 2.00

This downloadable 8 page pdf covers a range of natural approaches to treating colds, including zinc, vitamin C, vitamin D and herbs such as Andrographis, Astragalus and Echinacea.

What are the cautions you should know about cold remedies for kids, and what approaches are safe to calm a childÕs cough? (They work for grown-ups, too.)

Learn about prescription antiviral medications that can cut the flu short if taken early enough in the illness.

Plus, recipes for ginger tea, hot toddies and a powerful chicken soup.


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