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Avid Reader's Holiday Collection

Avid Reader's Holiday Collection

$ 40.00 $ 60.80

Give the gift of good health this holiday season! This special avid reader’s collection contains all four of our recent books. This assortment of books with complementary but distinctive topics provides information that will allow you and those you love to take good care of your health for years to come.

Ease Pain:

Your holiday package includes our most recent book, Graedons’ Guide to Alternatives for Arthritis. People in pain have limited options because of the serious side effects associated with NSAIDs like diclofenac, ibuprofen, meloxicam or naproxen. What can they use instead? You will find numerous possibilities in Graedons’ Guide to Alternatives for Arthritis, ranging from food remedies like pineapple to herbal medicines such as Ashwagandha or boswellia to favorite home remedies such as gin-drenched raisins or Certo and grape juice. What do you know about MSM & SAMe? Should you try acupuncture? Graedons’ Guide to Alternatives for Arthritis has the answers, whether you are buying for yourself or for a loved one.

Collect Home Remedies: 

You’ll also get The People’s Pharmacy Quick & Handy Home Remedies. This is by far our most popular book. Published by National Geographic, it is a perennial favorite with 4.9 (out of 5) stars. The book is loaded with practical information on common ailments, from constipation, headaches and heartburn to high blood pressure, high cholesterol and muscle cramps. In addition to a wealth of home remedies, you will find our favorite foods for healing. You’ll also get detailed information on three evidence-based diets shown to improve health: the DASH diet to lower blood pressure, the Mediterranean diet for better heart health, and the low-carb diet for weight loss and blood sugar control.

Eat Well: 

Would you like to know more about cooking all those healthful foods you keep reading about? The solution is at hand: Recipes & Remedies from The People’s Pharmacy, the third book in our special reader’s collection. In it, you’ll find favorite recipes from the nutrition experts that you’ve heard interviewed on our radio shows and podcasts. Is meal planning a chore? We offer two weeks of delicious, seasonal recipes that will help you manage your blood sugar, control your cholesterol, ease indigestion and reduce inflammation.

Enjoy the Gift of Good Taste: 

Last but not least, the collection includes Spice Up Your Health: How Everyday Kitchen Herbs & Spices Can Lengthen & Strengthen Your Life. You will be surprised by the research that has uncovered the amazing health benefits of spices such as turmeric, found in curry, rosemary, sage and thyme, not to mention cayenne and cinnamon. You get 185 pages of unmatched information, with simple recipes, on healthful flavorings from anise to vanilla. (The index brings the total page count to 200.)

Who Do You Love? 

If there is a health-conscious reader on your gift list, this would be a wonderful way to show your love. Or, you could order the entire collection and keep a few books for yourself. This is a value of $60.80, and it is yours this holiday season for just $40. That is a savings of 34%.

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