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Show 977: Fighting the Flu and Coping with Anxiety

Show 977: Fighting the Flu and Coping with Anxiety

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The flu season started early this year and is now in full swing. What do you need to know about influenza to keep from becoming a sad statistic?

Doctors prescribe anti-anxiety drugs in huge numbers. When does anxiety need treatment, and what can be done besides take a pill? What are the downsides of benzodiazepines like alprazolam?

Call in your questions and comments at 888-472-3366 or email between 7 and 8 am EDT.

Guest: Stephen S. Ilardi, PhD, is Associate Professor of Clinical Psychology at the University of Kansas and author of The Depression Cure: The 6 Step Program to Beat Depression without Drugs. He joins us from the studio of KANU.

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